Oatmeal makes a hearty breakfast meal. It's also great for a light dinner, when you've been pigging out too much in the day already. Or, it makes a super healthy pick-me-up snack. Oatmeal and I are very good friends.
I usually cook oatmeal and add raisins and honey. Sometimes, chopped bananas for a fresh kick. Little by little, I have supercharged my oatmeal with ingredients I find in my health food store. Here's my recipe for delicious and healthy oatmeal:
soymilk, wheat germ
pecans, pumpkin seeds, walnuts, brown flax seed, golden flax seed, almonds, sunflower seeds, peanuts
raisins, gooseberries, goji berries
honey and/or brown sugar to taste
So much goodness in my bowl!
Oh and if I'm taking a trip somewhere where I can't cook but still need to snack healthily? Granola bars made with all these healthy goodness!
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